Learn An Easy Breathing Technique to Reduce Stress Now!

Stress Free Living on the Expert Interview Series with Lisa Meisels - LEARN A SIMPLE STRESS RELIEVING TECHNIQUE IN THIS VIDEO!!!
We are bombarded by stressors in our everyday life.  Dawn Bowers-Ferrara share a simple method to identify and release a stress trigger before stress sends you into a tailspin.  Wouldn't you like to live a happier, more stress-free life?  Try this quick and easy method and see your life change immediately!  

How Stress Negatively Impacts Sleep Patterns:

Check out this great video.  If you are stressed, it impacts your sleep and thus your health.  Watch this and learn the importance of releasing stress in your life now.